Neuro-Wellness provides free information
to anyone suffering a Psychological Injury
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Neuro-Wellness™
ALISSA Journal 1
Neuro-Wellness™ Self-Reflection Journal
They don’t teach you how to live with a head injury, trauma, stress, pain, or a damaged life, do they?
ALISSA Journal 1 is the first Neuro-Wellness™ journal.
It is designed to help you slow down and begin mapping what has happened, what has changed, what is affecting you now, and what kind of support, structure, and next steps may help.
This journal is for people living with trauma, brain injury, stress, anxiety, pain, overwhelm, emotional exhaustion, or major life disruption.
It may help you reflect on:
what has affected your life
where pressure is showing up
what patterns keep repeating
what support you may need
what helps you steady yourself
what the next safe step could be
ALISSA Journal 1 is not a diagnosis, treatment plan, therapy replacement, or emergency service. It is a self-reflection journal created from lived experience to help people begin mapping their own recovery terrain.
Begin with Journal 1.
Do not rush the whole path.
Start with the first map.
ALISSA Journal 1
Neuro-Wellness™ Self-Reflection Journal
They don’t teach you how to live with a head injury, trauma, stress, pain, or a damaged life, do they?
ALISSA Journal 1 is the first Neuro-Wellness™ journal.
It is designed to help you slow down and begin mapping what has happened, what has changed,
what is affecting you now, and what kind of support, structure, and next steps may help.
This journal is for people living with trauma, brain injury, stress, anxiety, pain, overwhelm, emotional exhaustion, or major life disruption.
It may help you reflect on:
what has affected your life
where pressure is showing up
what patterns keep repeating
what support you may need
what helps you steady yourself
what the next safe step could be.
ALISSA Journal 1 is not a diagnosis, treatment plan, therapy replacement, or emergency service. It is a self-reflection journal created from lived experience to help people begin mapping their own recovery terrain.
Begin with Journal 1.
Do not rush the whole path.
Start with the first map.
Because recovery is not only about treatment.
Recovery is learning how to read the terrain, steady yourself, and rebuild a life you can actually live.
What People are Saying about
the Art of Neuro-Wellness Coaching....
Amy P. thank you so much. You shared a lot of wisdom.
Amanda S Confirmation of what I am doing and some things I need to add to my arsenal. Prayers :)
Angela D. Adam Rangihana thank you for info x.
Blaine S. Thank you Adam.
Deanna K. I have had similar challenges. Thank you.
Deb R. Adam Rangihana thank you so much!!!
Debbie W. I really like your list of ideas!!
Kathy R. I think it would be healthy for me to do all the things you recommend.
Kathy D. I am going to start doing them tonight.
Kelly Q. Adam I understand much appreciated!!
Kelli D. Thanks for sharing and your honesty.
Lauren K. Adam Rangihana thank you. I have great doctors but it takes awhile to find them.
Laurel L. Thank you so much.
Laurie W. Thank you.
Michael B. Adam That Spoke to me perfectly. That really gave me hope, thank you.
Mike McM. That is truly amazing what you have accomplished.
Quinn D. Sending you peaceful and healing energies.
Stan B. Thank you Adam best wishes to you as well.
Una M. Such a well written and accurate Post.
Wendy M. Definitely Well Said.
Amanda S Confirmation of what I am doing and some things I need to add to my arsenal. Prayers :)
Angela D. Adam Rangihana thank you for info x.
Blaine S. Thank you Adam.
Deanna K. I have had similar challenges. Thank you.
Deb R. Adam Rangihana thank you so much!!!
Debbie W. I really like your list of ideas!!
Kathy R. I think it would be healthy for me to do all the things you recommend.
Kathy D. I am going to start doing them tonight.
Kelly Q. Adam I understand much appreciated!!
Kelli D. Thanks for sharing and your honesty.
Lauren K. Adam Rangihana thank you. I have great doctors but it takes awhile to find them.
Laurel L. Thank you so much.
Laurie W. Thank you.
Michael B. Adam That Spoke to me perfectly. That really gave me hope, thank you.
Mike McM. That is truly amazing what you have accomplished.
Quinn D. Sending you peaceful and healing energies.
Stan B. Thank you Adam best wishes to you as well.
Una M. Such a well written and accurate Post.
Wendy M. Definitely Well Said.
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NSW 2780 |
Phone: (61) 431 876 435
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