Can therapy still be effective if I don’t remember my past? I’ve kept things repressed for over 15 years and am just now starting to unpack that in therapy, but I’m having a hard time remembering details or events. I’m worried I can’t be he

12/22/2021

This is my answer to a question on quora...

Yes… definitely. Imho… Give yourself time. Therapy is about finding, creating, developing and cherishing the best you … it is as much about the journey as the destination. Wishing you all the best…

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Hi my name is Adam and this is my website... The New Protocols are a set of guidelines I have used to overcome the many adversities that I faced for most of my Life. At the age of 18 I fell 12.9 metres through steel head first into a concrete floor (about 5 floors.... I also suffered mental and physical abuse from childhood which along with a major head injury returned as depression and Complex Post Traumatic Stress Disorder...

Can therapy still be effective if I don’t remember my past? I’ve kept things repressed for over 15 years and am just now starting to unpack that in therapy, but I’m having a hard time remembering details or events. I’m worried I can’t be he

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